Mental Wellness

During this time of pandemic, I hope that you and your family are doing well. I know this can be a very stressful situation.

One way that I have been able to deal with my mental wellness is giving back to others. I have enjoyed helping give boxes of food out through an organization in Fontana.

If you need any suggestions to help your child/children as they return to school by way of virtual learning, I home educated our children and can help with the challenges that it may bring up.

If you feel a bit drained and need a little boost in your emotional well being, click on the link below for some ideas to help you.

https://www.helpguide.org/articles/healthy-living/coronavirus-how-to-help-give-back.htm

If I can be of any help during this difficult time, please ask, I may have resources that can help you.